Foot Massage
Foot massage is a therapeutic practice involving the manipulation of the feet's soft tissues to promote relaxation, improve circulation, and alleviate pain. It can range from a simple, soothing rub to a more structured approach, such as reflexology, where specific pressure points on the feet are targeted to influence other parts of the body.
Benefits of Foot Massage
-Relaxation and Stress Relief:Foot massages can help reduce stress and promote a sense of well-being by releasing endorphins and lowering cortisol levels.
-Improved Circulation: Regular foot massages can stimulate blood flow, which is particularly beneficial for individuals with poor circulation or sedentary lifestyles.
-Pain Relief: Massaging the feet can help relieve pain and discomfort from conditions like plantar fasciitis, arthritis, and other foot-related ailments.
-Enhanced Sleep: By promoting relaxation and reducing tension, foot massages can contribute to better sleep quality.
-Boosted Immune Function: Some studies suggest that regular massages can enhance immune function by reducing stress and increasing circulation.
Foot massages are a simple yet effective way to promote overall health and well-being, making them a popular choice for self-care and relaxation.
FOOT MASSAGE
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Foot Massage (45 mins) $49
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Deluxe Foot Massage (60 mins) $59